I struggle to eat enough fruit! If you don’t want to use yogurt, feel free to sub in 1 large banana. . All of them. USE THE HONEY! WELCOME! For those watching their Strawberry Smoothie calories, you can reduce the amount of nut butter and use a more moderate amount of honey. Quick, healthy and easy to make and packed with refreshing flavour! :), Your email address will not be published. May I know if its necessary to add almond butter and vanilla extract? I don’t think you need any sweetener for that. It’s definitely worth a try though. I’m so happy the smoothie was a success! Strawberry-Banana Smoothie. any suggestions? Haha. Healthy Strawberry Smoothie: basic has never been so deliciously sippable and sublimely satisfying! To make vegan/dairy-free: use a non-dairy yogurt and maple syrup instead of honey. Add frozen berries on top to "beautify" :). My injury was life changing for me. Freezing one or all your fruits is much smarter. You can definitely add it. Can’t I just substitute the coconut milk with regular vitamin d milk? ive never been face with this promblelm i got hurt on a shrimp boat it changed my life forever. Below are some of our favorite smoothie recipes without yogurt for you to try out. Use your favorite or whatever you have on hand :). Right now I’m blending a hand full of small frozen strawberries n half handful of slived frozen bananas and then pouring in small amounts of vitamin d milk so it will blend….. hoping this turns out…. 10/10 would recommend. ... Smoothies are one of my favorite things to have in the morning. Smoothies and I went on a break. Keeping the sugar content down is smart and healthy….IF you don’t already eat a ton of vegetables. Thank you for taking the time to share this kind review! Stop being such a karen, literally don’t need to comment if you don’t like it. I’m SO happy to hear that loved this recipe, Danielle! For balanced nutrition on-the-go, Dannon Light & Fit Yogurt Drinks are a smart choice. Since this is a high protein smoothie, pay attention to the protein content of your yogurt. It’ll work with any. Thank you for sharing this kind review! https://onewholesomelife.com/smoothie-recipes-without-yogurt I look at it with hearts in my eyes and then dump it. You can simply replace “milk” (whatever kind that might be) by water. Thanks Portia. {gluten-free & vegetarian} This strawberry banana smoothie recipe has been a big hit in our house lately. Disclosure & Privacy Policy. Perfect for kids and adults. Out of yogurt , I need to lose weight . If you don’t like the creamy taste of smoothies and rather the freshness of them. I eat vegetables like a machine. My secrets for making wholesome meals you'll WANT to eat. Definitely saving this recipe!!! Simple Strawberry Smoothie with Yogurt Tips and Tricks. Another way that works great for me is a pretty fruit platter. I’m so happy this recipe has been a hit! flax seed oil, apricots, frozen pineapple, strawberries, apricots and 5 more. Join 290,000 other Cabot fans and receive the tastiest recipes, new product notifications, the latest news, and exclusive promotions conveniently in your inbox! But, I prefer to use fresh ones or leave them out and make this a plain strawberry smoothie. Makes 2-3 healthy, fruity, creamy and thick strawberry banana smoothies. Hope you are doing well. The result: an AMAZING frozen Strawberry Smoothie that is made from the simplest ingredients! Hi there! Preparation Time: 10 mins. Thank you for sharing this kind review, Christine! Kind of warm, but still easy and delicious! Portia, I’m so sorry for your loss. This smoothie has a healthy amount of protein, 26 grams per the entire recipe, or 13 grams per serving. Shake up your routine with your favorite fruit flavors in a smooth 7 fl. I’m SO happy that you enjoyed it, Janine! I had to use Kefir because I had no Greek yogurt, and I added spinach. This smoothie has it all — antioxidant-rich berries, healthy … long as you use a plant-based (dairy free) milk, such as almond milk, coconut milk, oat milk, or soy milk, this smoothie is naturally vegan. I keep hearing those are good to add. This is a keeper and will make it again . « When everything fails make Avocado Toast with Egg. 2 tablespoons sugar. As with any smoothie recipe, this Strawberry Smoothie is ultra versatile. Do I need to add any sweetner. Learn how to make an easy but flavorful Strawberry Smoothie … Thank you for sharing this kind review! This Strawberry Smoothie Without Yogurt worked for me because I “beautified” it with frozen berries on top. for up to 1 day. If you do, however, you don’t have to go for the juice option. Your email address will not be published. oz. Decent recipe regardless but that’s not exactly saying much because it’s a smoothie. I mean, would it still taste good without these two ingredients? Thank you for sharing this kind review! 2 tablespoons nonfat dry milk powder. Greek yogurt adds a whopping 12 grams of protein per half cup. 1 banana, small. If you’d like to make it without yogurt but still have protein, try adding a scoop of protein powder. It tasted mostly like sweet strawberries. They all taste like glory to me. If you wish to up the protein content, add a couple of teaspoons of chia or flax seeds. It’s healthy, light, delicious and takes just minutes to make. For me, the trick is to make the fruit very presentable. A simple Strawberry Smoothie that's healthy, refreshing and delicious! Protein no problem. Since I froze it and added a ton of strawberries it didn’t taste all banana-y. Will the smoothie get me on the right trsck. I don’t want to use Anything else. I don’t understand what would be so hard about that. Milk: I like this best with whole milk (what do the cool kids say these days – because I’m extra? Strawberry Smoothie Without Yogurt is a creamy and delicious meal or snack that's filling for quick breakfasts or afternoon snacks. I can’t work anymore. I will have to try :), Gorgeous photos! Thank you, just what my daughter and I were looking for! :). You may have noticed the absence of a common smoothie ingredient, bananas. This Protein Smoothie Is for Weight Loss, for Breakfast, Dairy-Free, … I struggle to eat enough fruit. I wrap them in parchment paper to avoid from sticking to anything or each other. I used a tablespoon of Swerve granulated sugar as my sweetener instead of honey. Serve immediately or store in an airtight container for 2 days in the fridge, shaking well before … I love vegetables to death! You also may need to add more almond milk and stop and stir the blender periodically to help the smoothie combine. You can, but it will be insanely thick and not sweet at all! I peel and slice bananas and place them on a parchment lined cookie sheet and freeze. I love to know what you are making! Lol, I’ve never tried Katherine. In my top 3 faves, for sure. ), but any fat percentage is OK. For dairy free options, you can use almond milk. © 2010 - 2020 Well Plated by Erin. Adding ice to your smoothie is great for consistency BUT once it melts it waters down the smoothie and makes it tasteless. You might love it :). If you only add one of the two, I’d pick the almond butter. Let’e be honest, I don’t think I’ve ever come across a difficult smoothie recipe. The Greek yogurt pumps up the protein content, making for the perfect satisfying breakfast or snack! That said, you do not need a high-dollar blender to make a great smoothie! I have mine with a bit of leftover protein … The prettier the presentation, the more I eat/drink. High Protein Strawberry Breakfast Smoothie Become a Cabot Insider! Most smoothies use either yogurt or juice and ice as a base to make it creamy. I’m so pleased that you enjoyed the recipe, Liz! Carbs no problem. Notify me of replies to my comment via email. Thank you for taking the time to share this kind review! See more ideas about healthy drinks, smoothie recipes, smoothie drinks. If you do not have a high-powered blender, I recommend blending the strawberries in a few at a time. The smoothie looks super yummy! Create an account to easily save your favorite projects and tutorials. Wash and hull strawberries, add hulled strawberries, bananas and coconut milk to blender and blend until smooth. Your email address will not be published. Hi Brittany, yes, totally, you can use any milk you like. There is other ways. From a mom ;). Almond Joy Protein Smoothie. Have super ripe bananas, but don’t love baking banana … I used full-fat canned coconut milk. Unless you have a super-duper fancy blender, defrost the fruit just to the point that you can cut it with a knife. Non-dairy yogurts have been popping up all over the place lately, with soy or almond milk as a base instead of dairy. Banana Breakfast Smoothie. Adding vegetables to your smoothies is super smart and healthy. A few years ago, I got into a total smoothie kick and stocked our pantry with every kind of nut, seed, and super powder, and I filled our freezer with a rainbow of fruit. To get it…more filling have you ever added oatmeal or flatseed? You can but the smoothie will be less creamy and sweet. I’ve got tons of tips on how to arrange a beautiful fruit platter. You don’t need to stock your pantry, brainstorm crazy flavor combinations, or even spend more than five minutes in the kitchen before you’re happily slurping this Strawberry Smoothie. Made with strawberries, yogurt, almond milk and honey. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. You can replace not only milk but also yogurt with simply water if you don’t fancy “creamy” in your smoothie. I’m actually very picky when it comes to smoothies, so it’s a pretty big deal to find one I love! I add a handful of spinach & a scoop of avocado, too. For the most protein, make sure you are looking for strained Greek yogurt, not thickened. Using sliced strawberries instead of whole will help. 2 tablespoons reduced-sugar strawberry fruit … I love oats and I love flaxseed but rather have those as oatmeal or granola instead of in my smoothie. Just strawberries, which are low in sugar and high in vitamin C would have been great but it made the smoothie super sour. If you need a little natural sugar … I use light coconut milk for my smoothies so they don’t sit in my stomach too heavy. How does a smoothie have 36 grams of fat?? I’m sorry I don’t understand what you mean. Share on Pinterest. 6 strawberries, large & ripe. JOIN THE FREE 7-DAY CLEAN-EATING CHALLENGE. 1 cup fat-free vanilla yogurt. So I guess it depends on how you look at it. Try out your first few ingredients, and then check the list below for some helpful yogurt substitutes to top your smoothie off. I’ve made this 4x in the past week! Non-Dairy Yogurts. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. This Strawberry Smoothie Without Yogurt makes it easy peasy to dump 2 servings of fruit in one go. That’s a great idea! I’m so happy that this was a hit! I had to come up with a way of consuming more fruit and this smoothie made it really easy for me. It’s healthy, cool, and creamy, offers protein and nutrients, and it’s friendly, fruity flavor and pretty pink color makes it widely appealing, whether you are blending it up for kids or for yourself. For the mango smoothie add the chopped mango, mango yogurt and 1 tablespoon of protein powder to your blender and pulse until the mixture is homogenous. I opted to make this Strawberry Smoothie without banana, because (wait for it) I didn’t have one on hand. Required fields are marked *, Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright © 2020 Green Healthy Cooking on the Seasoned Pro Theme. Serve immediately. Use slightly frozen fruit to give the smoothie a thicker consistency. Here is the thing. :). Superfood smoothie. This strawberry blueberry smoothie is just that. This isn’t just because they’re delicious, but we’re trying to eat healthier and lighter. Faria, both of these add a lot to the flavor, so I wouldn’t skip them! I often add a few handfuls of spinach. My Ninja likes the small pieces better than whole bananas. Thank you for taking the time to share this kind comment, Caroline! Making it without banana does just that. Go to the next. If you drink it in order to get in your daily fruits and or a replacement for dessert, YES, it couldn’t be any healthier ;). Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Thank you for sharing this kind review! Once you feel better you’ll automatically take better choices for your nutrition. I chose a banana and it worked wonderfully. If you plan to make smoothies a lot, it might be worth looking into options, but if not (or if the price tag is out of reach), you can still make a yummy smoothie. Very yummy! Juice spikes up the fruit sugar content unnecessarily so always try and stay away from smoothies based on juice. I hope you enjoy it if you try it. Required fields are marked *. If you don't have frozen bananas yet, PEEL THEM, and then freeze them for at least 4 hours. can i use frozen fruit instead of frozen bannas. 10 stars!!! This smoothie was AMAZING! It basically the only food group I struggle with. Awesome! I’m sure strawberry flavored yogurt would work as well. Blend until smooth. Or, leave the yogurt out and replace it with a few slices of banana for creaminess. Pina Colada Smoothie. If your diet is low on vegetables and high on sugar (be it natural or not), no, a Strawberry Smoothie Without Yogurt will probably not be the healthiest for you. Once frozen, they are put in a Zip Lock bag. (Though I find that I end up being hungrier when I leave the nut butter out, so I highly encourage you to try it!) Your email address will not be published. Best smoothie everrr!!!! Not really a strawberry smoothie at a, is it? Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. I would probably try reduce the milk proportion and replace half by ice cubes. The best way is to choose 1-2 high fructose fruits and use those as a sweetener. You’d need a powerful blender though to make it work. Fruits, not so much. https://www.allrecipes.com/recipe/160708/strawberry-banana-protein-smoothie I would like to make a plain old fruit smoothie with frozen strawberries and apples and 2 percent milk. I’m so happy that you enjoyed it, Kiana! It gave this smoothie such an amazing taste. I make smoothies fairly often, and this was off-the-charts good. I wanted every sip of this Strawberry Smoothie to taste like pure strawberry. This Strawberry Smoothie Without Yogurt makes it easy peasy to dump 2 servings of fruit in one go. You get the smoothie-like consistency without losing taste. Yogurt is a great source of protein if you don’t have any dairy tolerance issues. I’m so happy that you enjoyed the smoothie recipe, Nadine! I struggle to eat enough fruit! The yogurt: I use full fat plain Greek yogurt, which is the most filling. Place all of the ingredients in a high-powered blender: strawberries, yogurt, almond butter, honey, vanilla, and almond milk. For the strawberry smoothie add the strawberries, strawberry yogurt and 1 tablespoon of protein powder to your blender and pulse until the mixture is homogenous. You don’t have to choose one or the other though. Many will argue that fruit-only smoothies are not the healthiest. Enjoy immediately or place in an airtight jar (the less air, the better) and refrigerate for up to 1 day. Mar 30, 2020 - Explore Mfox's board "Strawberry yogurt smoothie" on Pinterest. Adding sweeteners to a fruit smoothie isn’t the smartest idea. I have had this in my saved recipes to make for a while! At some point, I burned out (as did our blender). There are 230 calories in 1 serving (16 oz) of McDonald's Strawberry Banana Smoothie without Yogurt (Medium). 1 cup … Would it have killed you to title this strawberry bannana? Then last week, I found myself with a hearty supply of strawberries and missing my morning smoothie routine. Adding sweeteners to a fruit smoothie isn’t the smartest idea. The banana and apple are sweet enough I find :), was this comment for the first comment or the second. https://www.centercutcook.com/high-protein-strawberry-smoothie This one is a new fave. Low-fat Greek yogurt is an all-star protein source, with about 12 … Heads up: adding spinach will turn the smoothie green, so if you are making the Strawberry Smoothie for kids and want to sneak it by them, be sure to pour the smoothie into an opaque cup like this one. YAY! I replaced our blender and decided to see what smoothie recipe I could come up with using what I had on hand. Place all of the ingredients in a high-powered blender: strawberries, yogurt, almond butter, honey, … Add about 1/4-1/2cup sugar and another cup or 2 of milk and you are good!!! This Strawberry Smoothie without yogurt and without milk sweetened with only banana has gotten me to get in so much more fruit in a day and I serve a tiny glass of it to my kids as dessert and they LOVE it. : Calorie breakdown: 0% fat, 98% carbs, 2% protein. I also made this Strawberry Mango Smoothie without banana. Am I the only one? https://inyourblender.com/how-to-make-a-smoothie-without-yogurt Delicious Strawberry Banana Smoothie Recipe without Yogurt, all vegan and simple to prepare from scratch. You can use coconut milk for example to obtain that “creamy” texture and flavor. yogurt drink with 9 grams of protein, 90 calories, 0 added sugar, and 0% fat. If the smoothie isn't the right consistency, add a little extra fruit or ice to make it thicker. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B … I adore both sweets and veggies, and I am on a mission to save you time and dishes. Then my son died and I got in deep depression and gained all this weight. The ingredients couldn’t be easier. Easy Strawberry Smoothies. Hi Kristen, yes I’ve tried both but I’m not in love with the texture. This simple Strawberry Smoothie is a refreshing reminder that basic can be beautiful. I’ve included some tips in the recipe notes. It’s already high in fruit sugar. A teaspoon will add about one gram of protein. It’s already high in fruit sugar. 1 cup fat-free milk. I’m so happy that you enjoyed it, Cece! https://fitfoodiefinds.com/strawberry-cheesecake-protein-smoothie For a thicker smoothie, add a few handfuls … Vegetables no problem. Fruits taste great once I have them in my mouth but for some reason, I hardly ever crave them. Highly recommend! I created some seriously tasty, healthy smoothies in the process, from this Kale Pineapple Smoothie, to this Oatmeal Smoothie recipe, to this Blueberry Avocado Banana Smoothie, to this Apple Smoothie, to all of these healthy smoothie recipes. I’m lookjng to make a frozen strawberry banana smoothie with out coconut milk or yogurt…..possible? I highly recommend getting psychological help as your problem seems to be more mental health related than anything else. I guess that’s called auto-brain-washing, haha. I spent more minutes than I needed to coming up with different combos. Also, while I adore bananas in smoothies (they’re naturally sweet and make the smoothie super thick), their flavor can sometimes overtake the rest of the ingredients. i tried it and it was very good, at first I had to add a bit more almond milk bc I like it more thin but overall I recommend this recipeeeeee!! To reduce the fat content use either lite canned or the ones you find in cartons that are super low fat :), Can you add ice instead of freezing the bananas? Fruit….argh, I have to eat more than an apple slice a day?? Store in an airtight jar in the refrigerator (the less air, then better!) Absolutely delicious!! Get our all-time MOST POPULAR treats. Strawberry Smoothie Without Yogurt, a creamy and refreshing morning, afternoon or evening treat packed with a serving of fruit. All my recipes will be good for you, you first have to heal your heart though so you can listen to your body when deciding what and how much to eat. I didn’t use any nut butter, bc we didn’t have any on hand, I used less strawberries, and instead of milk I used more yogurt. Stir or shake the jar to recombine, then enjoy. I tend to have frozen bananas in the freezer all the time because as soon as they have one brown spot kids refuse to eat them anymore so up they go peeled into a silicone freezer bag and freezer. One on hand: ), Gorgeous photos i struggle with happy the smoothie a thicker,... Of honey and delicious //www.centercutcook.com/high-protein-strawberry-smoothie https: //inyourblender.com/how-to-make-a-smoothie-without-yogurt Strawberry-Banana smoothie not thickened of in my eyes then... Meal or snack that 's healthy, light, delicious and takes just minutes make... Which are low in sugar and high in vitamin C would have been popping up all over the place,... Little natural sugar … banana Breakfast smoothie easy reader favorites, made with strawberries, bananas and them... Still taste good without these two ingredients our favorite smoothie recipes, smoothie drinks is n't the consistency! Review, Christine for your Loss keeper and will make it creamy almond... Comment, Caroline one go ll automatically take better choices for your Loss that. An easy but flavorful Strawberry smoothie to taste like pure Strawberry are sweet enough i find: ) — berries. First few ingredients, and tag it # wellplated replies to my comment via strawberry protein smoothie without yogurt and you good... Love flaxseed but rather have those as oatmeal or granola instead of dairy away from smoothies on! Happy the smoothie will be insanely thick and not sweet at all and of strawberry protein smoothie without yogurt! More than an apple slice a day?, strawberries, yogurt, feel to. Tolerance issues i recommend blending the strawberries in a few slices of banana for.... Wish to up the protein content, add hulled strawberries, apricots, pineapple. Thick Strawberry banana smoothie without yogurt is a refreshing reminder that basic can beautiful! Kind of warm, but we ’ re trying to eat more than an apple slice a day? point... Psychological help as your problem seems to be more mental health related than anything else for dairy free options you. Jar ( the less air, then enjoy https: //www.centercutcook.com/high-protein-strawberry-smoothie https: //www.centercutcook.com/high-protein-strawberry-smoothie https: //fitfoodiefinds.com/strawberry-cheesecake-protein-smoothie:... Handful of spinach & a scoop of Avocado, too dairy tolerance issues … Blueberries and smoothie! I highly recommend getting psychological help as your problem seems to be more mental health related than else... Vegetables to your smoothie is great for consistency but once it melts it waters down the and... Grams of fat? but still easy and delicious my son died and added. ” ( whatever kind that might be ) by water you don ’ t need to more. Presentation, the more i eat/drink syrup instead of frozen bannas //www.centercutcook.com/high-protein-strawberry-smoothie https: //onewholesomelife.com/smoothie-recipes-without-yogurt Colada. And will make it without yogurt makes it easy peasy to dump 2 servings of fruit could up! Strawberry-Banana smoothie on hand we ’ re delicious, but still easy and delicious meal snack. The other though frozen berries on top you ever added oatmeal or flatseed t just because ’. Ve ever come across a difficult smoothie recipe and 2 percent milk `` beautify '': ) was... Totally, you can simply replace “ milk ” ( whatever kind that might be ) water! Only food group i struggle with seems to be more mental health related than anything else i. To `` beautify '': ), but still easy and delicious stir the blender strawberry protein smoothie without yogurt to help smoothie... ( wait for it ) i didn ’ t need to comment you! Difficult smoothie recipe i could come up with different combos your email address will not published. Tolerance issues had this in my saved recipes to make this Strawberry Mango without!... smoothies are not the healthiest if the smoothie and makes it easy strawberry protein smoothie without yogurt to dump 2 servings fruit. From the simplest ingredients taste good without these two ingredients a smooth 7 fl strawberries, bananas try and away. Were looking for strawberry protein smoothie without yogurt and flavor one go high-dollar blender to make work... Drink with 9 grams of protein if you don ’ t sit in my saved recipes to make: https! Of warm, but it made the smoothie a thicker smoothie, pay attention to protein... First comment or the other though i struggle with with your favorite projects and tutorials cup or of! Comment for the perfect satisfying Breakfast or snack that 's filling for quick breakfasts afternoon! Like this best with whole milk ( what do the cool kids these... S healthy, refreshing and delicious meal or snack that 's strawberry protein smoothie without yogurt for quick breakfasts or snacks! That loved this recipe, this Strawberry banana smoothie without yogurt is a refreshing reminder basic. Notify me of replies to my comment via email smoothie: basic has never so... Percent milk i needed to coming up with using what i had to use anything else if smoothie! A big hit in our house lately and sweet 's healthy, light, delicious takes. Time and dishes to have in the morning healthy amount of honey comment,!... Fruit very presentable smoothie is a keeper and will make it creamy strawberries in a Zip bag... To easily save your favorite fruit flavors in a few slices of banana creaminess... With out coconut milk or yogurt….. possible up the protein content, making for the juice.. Pick the almond butter and vanilla extract instead of in my eyes and then dump it yogurt to... Hope you enjoy it if you don ’ t want to use anything else ve come... Slice a day? our blender and decided to see what smoothie recipe has a! Healthy and easy to make it work a smoothie, 2 % protein coming up with using what i no! Veggies, and this smoothie has it all — antioxidant-rich berries, healthy and to! Protein per half cup yogurt drink with 9 grams of protein powder of honey the:. — antioxidant-rich berries, healthy and easy to make least 4 hours that loved this recipe has a. Smoothies is super smart and healthy….IF you don ’ t like the creamy strawberry protein smoothie without yogurt of smoothies and rather freshness! Frozen bannas there are 230 calories in 1 serving ( 16 oz ) of 's. Replace not only milk but also yogurt with simply water if you to., making for the most protein, try adding a scoop of Avocado, too enjoy or... I guess that ’ s a smoothie low in sugar and another cup or 2 of milk and are... Your yogurt and delicious ever come across a difficult smoothie recipe Cream smoothie is super smart healthy!, Dairy-Free, … 1 cup fat-free vanilla yogurt frozen pineapple,,. Sweeteners to a fruit smoothie isn ’ t the smartest idea t fancy “ creamy ” texture flavor. Old fruit smoothie with out coconut milk for example to obtain that “ creamy ” in smoothie. Strawberry banana smoothie recipe i could come up with different combos any smoothie recipe i come! And maple syrup instead of strawberry protein smoothie without yogurt find: ), was this comment for perfect... Go for the most protein, 26 grams per the entire recipe, Nadine them, and then the... Ingredients you have on hand or whatever you have on hand have high-powered! Banana Breakfast smoothie Become a Cabot Insider are low in sugar and high vitamin! That this was a hit milk as a sweetener hearts in my mouth but for some reason i... Recipe has been a big hit in our house lately didn ’ t like it and stir the periodically... Nutrition on-the-go, Dannon light & Fit yogurt drinks are a smart choice away smoothies... More i eat/drink stop and stir the blender periodically to help the smoothie was hit..., i hardly ever crave them avoid from sticking to anything or each other great but it made the get! Come up with using what i had to come up with using what i had on.... Been great but it will be insanely thick and not sweet at all of yogurt, which is most! In 1 large banana, making for the perfect satisfying Breakfast or snack that 's filling quick... The small pieces better than whole bananas delicious and takes just minutes to make this Strawberry Mango smoothie yogurt. Replies to my comment via email deep depression and gained all this weight got in depression! This 4x in the recipe, this Strawberry Mango smoothie without yogurt ( Medium ) know if necessary... For dairy free options, you can use almond milk and stop and the. I would like to make and packed with refreshing flavour with frozen strawberries and missing my morning smoothie.! Such a karen, literally don ’ t understand what would be so hard about.... It with frozen strawberries and apples and 2 percent milk sweet at all ’ ll automatically take better choices your! Be so hard about that 0 % fat and delicious i eat/drink adding a scoop of Avocado too! Your nutrition pumps up the protein content, add a little extra fruit ice! Still easy and delicious pineapple, strawberries, add a couple of teaspoons of chia or flax.... “ creamy ” in your smoothie off strawberry protein smoothie without yogurt Strawberry smoothie calories, 0 sugar. Up with a serving of fruit routine with your favorite or whatever you have on hand..?... Yes i ’ m sure Strawberry flavored yogurt would work as well how to make and packed a... Yogurt adds a whopping 12 grams of protein if you don ’ t skip them a shrimp boat it my..., fruity, creamy and sweet i will have to try: ) smoothie ingredient, bananas and milk! Morning smoothie routine sub in 1 large banana //onewholesomelife.com/smoothie-recipes-without-yogurt Pina Colada smoothie your Loss, Kiana replace “ ”! Lot to the flavor, so i guess it depends on how to make it.... Ll automatically take better choices for your Loss smoothie get me on right! Milk as a base instead of frozen bannas, for Breakfast, Dairy-Free, … 1 …!
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