USDA National Nutrient Database for Standard Reference. Free online calorie counter and diet plan. Where do the calories in Coconut Milk, canned come from? Is this information inaccurate or incomplete? 1 cup. Nutrition Facts. There are 80 calories in 1 cup (250 ml) of Silk True Coconut. For comparison, dairy milk has 103 calories in a cup of 1% milk, and 124 calories in a cup of 2%. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 91% fat, 5% carbs, 4% protein. There are 80 calories in a 1 cup serving of Silk Coconut Milk Original. Coconut milk drinks, for example, have a different nutritional profile from canned coconut milk. : Calorie breakdown: 74% fat, 13% carbs, 13% protein. Silk Almond & Coconut Milk. Nutrition Facts. Get full nutrition facts and other common serving sizes of Coconut Milk or Cream (Liquid) including 1 tbsp and 1 oz. 120 calories. Nutrition Facts; For a Serving Size of (g) Calorie Goal 1,955 cal. There are 40 calories in 1 cup (240 ml) of Silk Unsweetened Coconut Milk. You'd need to walk 25 minutes to burn 90 calories. Percentages are based on a diet of 2000 calories a day. 40 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 90 / 2,000 cal left. Find nutrition facts for over 2,000,000 foods. Each serving provides 50% more calcium than dairy milk,1 for a delicious 80 calories a cup. : Calorie breakdown: 90% fat, 10% carbs, 0% protein. You'd need to walk 22 minutes to burn 80 calories. How does this food fit into your daily goals? Nutrition Facts. Data consistent with typical reduced fat milk. Log Food. There are 90 calories in 1 cup (8 fl. How does this food fit into your daily goals? 1 cup. 45 calories. oz) of Silk Pure Coconut, Vanilla Coconutmilk. Carnation 2% Partly Skimmed Evaporated Milk. How much protein are in 1 serving? 42 % 9g Carbs. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. 1 cup. Log food: Trader Joe's Coconut Milk Canned. The nutritional profile per cup of raw, canned coconut milk is: calories: 445 There are 45 calories in 1 cup (8.1 fl. Is this information inaccurate or incomplete? Protein 4.57g There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. Nutrition Facts. Log food: A Taste of Thai Coconut Milk. Serving Size : 240 ml (1 Cup) 45 Cal. This item has the same degree of protein as foods like butter, brown sugar and sodas at 6.25 grams for every 500 calories, which is a mild amount. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. 485 calories are in 1 cup - it is equivalent to 20.21 oz creamed brussels sprouts, 2020.83 g of green cabbage (raw), and 60.63 cups of shredded or chopped lettuce (raw). Log food: Thai Kitchen Organic Coconut Milk. Nutrition Facts. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 13 minutes to burn 45 calories. This drink is similar to almond milk -- … Lose weight by tracking your caloric intake quickly and easily. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Unsweetened Coconut Milk 1 cup: 45 calories, 4g total fat (3.5g sat fat), 18mg sodium, 1.5g carbs, 0.5g fiber, 0g sugar, 0g protein -- SmartPoints® value 2* Don't confuse this with coconut water or the thick sweet stuff that comes in a can! CONTAINS COCONUT. Log food: So Delicious Unsweetened Coconut Milk. Silk® Original Coconutmilk adds a creamy, tropical taste to smoothies, works like a dream in recipes and pairs perfectly with coffee. 10 % 1g Carbs. Calorie Goal 1,910 cal. Visit CalorieKing to … Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 1 cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Coconut Milk Dairy Alternative - Silk 1 cup 90 calories 10.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat *Silk Vanilla Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. There are 80 calories in 1 cup (8 fl. All natural coconutmilk (added vitamins and minerals). Nutrition Facts. 5 % 1g Protein. : Calorie Breakdown: 62% fat, 38% carbs, 0% prot. Daily Goals. *Silk Original Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. Almond Coconut Blend Milk Silk 1 cup 50.0 calories 5.0 grams carbs 3 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat. Which is Healthier: Coconut Milk or Almond Milk? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 cup. Made with the special creaminess of cashews, Silk ® Unsweetened Cashewmilk is 1/3 of the calories of skim milk 1 and brings an irresistibly creamy taste that’s perfect over cereal, in recipes or guzzled straight from the carton. Silk Silk - Coconut Milk Vanilla. 3.8% 90.9% 5.3% Protein Total Fat Total Carbohydrate 28 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 50 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0 %--Protein. : Calorie Breakdown: 58% fat, 36% carbs, 5% prot. How much cholesterol are in 1 serving? 2,000 calories a day is used for general nutrition advice. Data consistent with typical reduced fat milk. Log Food. 1 cup. oz) of Silk Pure Coconut, Original Coconutmilk. Alternatives: Lite Coconut Milk (Sunflower Farmers Market), Organic Light Coconut Milk (365), Lite Coconut Milk (A Taste of Thai). How many calories in Canned Coconut Milk? Having a minute quantity of cholesterol at 0 milligrams per 600 calories, it is around the … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Alternatives: Vanilla Organic Soymilk (Nature's Promise), Coconut Milk Minis - Vanilla (So Delicious), Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce (Lean Cuisine). Log food: Silk Unsweet Coconutmilk. Trader Joe's Organic Milk from Grass Fed Cows. Don’t worry–your secret’s safe with us. 90 Cal. 90 % 4g Fat. 2,000 calories a day is used for general nutrition advice. 120 calories. oz) of Silk Coconut, Unsweetened, Coconutmilk, 45 Calories. Log food: Silk Unsweet Coconutmilk. There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). 2,000 calories a day is used for general nutrition advice. 50 calories. There are 30 calories in 1 cup (240 ml) of Silk Original Unsweetened Almond Milk. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. 11.4% 77.1% 11.4% Protein Total Fat Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 ⁄ 3 cup. 45 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories in Coconut Milk? 40 calories. Your Food Diary Use the FatSecret food diary to track your diet. Silk Almond & Coconut Milk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Where do the calories in Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories come from? 2,000 calories a day is used for general nutrition advice. 1 cup. 53 % 5g Fat. Daily Goals. Click. USDA National Nutrient Database for Standard Reference. Pure Coconut Milk Silk 1 cup 80.0 calories 7.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat grams cup … Both types of plant milks are relatively low in calories, and there’s no obvious unhealthy macronutrients like trans fats or added sugar. Facts in common serving sizes: 100g, 1 cup ( 8 fl, tsp. Much a nutrient in a 1 cup, 1 cup ( 250 ml ) of Coconut! 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