Methods provided for with and without a sushi mat! Calories, fat, protein, and carbohydrate values for for Brown Rice Vegetable Sushi Roll and other related foods. Most sushi varieties are very nutritious and low in calories and fat. Other Popular Results; Vegetable Combo Sp. There are 280 calories in 1 serving (9.5 oz) of Southern Tsunami Vegetable Combo Brown Rice Sushi Roll. All 3 of these are used when preparing sushi, yet equal weighted amounts of each food vary greatly in the calories they contain. Avocados are much higher in fat and calories … Vegetable Sushi. 270 calories. 1 package (167g) Nutrition Facts. 220 calories. If you have a hankering for Japanese fare and are watching your weight, vegetable sushi is a healthy choice because most vegetables are extremely low in calories. Recipes & Inspiration. 210 Cal. To burn off this meal, you would have to cycle for 36 minutes! Publix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2.The Vegetable Combo is also fat-free. 73 %38 gCarbs. Crunchy, hearty, healthy and delicious. Log food: Bento Nouveau Brown Rice California Roll. Hours of Cleaning. 22 %5 gFat. 1 to 10 of 13902 for Wegmans Brown Rice Vegetable Sushi Rolls Brown Rice Vegetable Sushi Rolls (Wegmans) Per 5 pieces - Calories: 160kcal | Fat: 4.50g | Carbs: 29.00g | Protein: 4.00g Nutrition Facts - … : Calorie breakdown: 18% fat, 82% carbs, 0% protein. To the uninitiated, the mention of sushi often conjures images of raw fish. For example, using our healthy food finder tool you will see that 100 g of brown rice (around half a cup) contains 362 calories, 100 g of cucumber contains 95 calories and 100 g of tuna contains 144 calories. Afc. Percentages are based on a diet of 2000 calories a day. Sushi rolls are made with seaweed, rice flavored with vinegar, and vegetables or fish. 250 calories. There are 176 calories in 8 rolls of Kroger Brown Rice Vegetable Sushi. 10-ingredient sushi with sticky brown rice and vegetables! You'd need to walk 78 minutes to burn 280 calories. Afc Sushi (Publix) - Vegetable Combo Sp (Brown Rice) Serving Size : 6 oz/170g. Sushi - Vegetable Combo. If you include avocado in your sushi, however, stick to thin slices. However, there are many types of sushi that don’t contain any fish. Afc. 1 … On average, a typical eight-piece vegetable and brown rice sushi roll contains approximately 240 calories with an average of 20 grams of carbohydrates and 6 grams of fat. ... Wegmans Quinoa Brown Rice Garden Vegetable Sushi Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 8 pieces (210g) Nutrition Facts. Log food: Wegmans Brown Rice Spicy Lump Crab Sushi Roll Cooked. 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